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What Happens to Your Body When You Stop Smoking within the First 8 Hours?

With more than 7,000 chemicals coming out each time you light a cigarette, it’s no surprise that smoking causes a lot of preventable deaths worldwide. But with 1.3 billion people actively smoking, what really happens when you quit smoking? In the first 20 minutes after you stop: Your blood pressure and heart rate go back to

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Why Small Dogs Bark at Big Dogs

Photo by Baptist Standaert on Unsplash Ever wonder what’s up with little dogs and their tendency to bark big — especially when the supposed threat appears? Here’s a tip of the tail and a let’s-go-for-a-walk explanation. For starters, dogs have been individuals, with different personalities and styles, from the very beginning, and there are plenty of vocal, feisty

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