Personal Development

Photo by Armand Khoury on Unsplash Do our dreams really mean anything? Sometimes, we might interpret their symbolism quite literally: ‘We were in a tunnel with a paisley cat and these two witches told us to sing a folk song while someone chased us with a butcher’s knife.’ But maybe there’s more to our dreams than […]

The Key to Instant Happiness Photo by Yogendra Singh on Unsplash Think about all the magnificent things you have in life and be thankful. There is so much to be grateful for. Take a minute as we count our blessings together and share our vibrations! And from us, first of all, a shout-out to each of

Shot By: GentleMan Explorer Viewed through the right lens, you might think you have never, in the history of humanity, witnessed something as adorable as a kitten struggling to keep its balance, paws sliding across a slippery wooden floor. You might wish to pet its downy little head and stroke its soft fur. But part

Imagine this: You’re at work in a hotel lobby when someone rushes up to you, handing over a lost wallet they found nearby. They’re in a hurry and can’t stick around. The wallet has: A key A grocery list About $13 Three business cards with a name and email, likely belonging to the owner. What

Don’t you sometimes feel like modelling was a mistake — and the 9–5 grind such a drag? Well, guess what? There are plenty of reasons to enjoy your 9–5 — and many ways to do so without sacrificing time for your real passions and side hustles. Photo by Magnet.me on Unsplash Why the 9–5 isn’t so bad: Now, the 9-to-5

A Journey to Wellness Before and After AUD. Source: https://www.boredpanda.com/before-after-sobriety-photos/ Drinking alcohol takes a toll, claiming 3 million lives yearly, making it the top preventable cause of death globally. Did you know roughly 29% of Americans have wrestled with alcohol use disorders (AUD) at some point? let us discuss what goes down in your body when

With more than 7,000 chemicals coming out each time you light a cigarette, it’s no surprise that smoking causes a lot of preventable deaths worldwide. But with 1.3 billion people actively smoking, what really happens when you quit smoking? In the first 20 minutes after you stop: Your blood pressure and heart rate go back to

Photo by Johannes Plenio on Unsplash Can you imagine a minute without breathing, for instance? It’s obviously important, but it’s very easy to take for granted. Air quality in the US is fine in general, but there are some areas that could surely improve. Air pollution is no joke. We’ve come a long way since the

Making Our Votes Count At the moment, the choices we face at the ballot box are probably either/or and, frankly, not working very well: ‘government shutdowns’, ‘split Congress’, and widespread arguing. A majority of us are unsatisfied with the two big parties. Yet we have far more choices in our hands than many realise. The trouble

Photo by Long Ma on Unsplash Cats are cute. They’re fun to watch and, if you’re anything like me, you’ve probably read a whole lot of cats being affectionate, playing, and generally acting in silly ways. But why do they do what they do? Photo by Tran Mau Tri Tam ✪ on Unsplash It comes from the