The Key to Instant Happiness

The Key to Instant Happiness

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Photo by Yogendra Singh on Unsplash

Think about all the magnificent things you have in life and be thankful. There is so much to be grateful for. Take a minute as we count our blessings together and share our vibrations!

And from us, first of all, a shout-out to each of you (yes, you) who has shown us Grace, Mercy, and who else? Thank you for your wisdom, your gentleness, your humility. Oh, yeah, and your parents — mom and dad, where would we be without them?

But thankfulness is not only for the things we like, it’s also for the things we learn from, or the very things we wish we could escape. Cheers! to the rough patches for making us tougher than we’d otherwise be, and, well, jeers! to the tougher lessons we’ve had no choice but to learn. Thanks for that, but…

And what about the little everyday miracles, too? The air in our lungs, the food on our table. Everything deserves gratitude. Nothing should be taken for granted, not least of all our limbs, our vision, our very ability to be living in, and marvelling at, this miraculous world every single day.

In this sense, gratitude is not so much about what is given to you, but what you can give to others. We can smile at someone, say something nice, or just offer a helping hand. We each have a little part to play in making someone’s life happier. Let’s spread the love, gratitude and happiness we inspire wherever we go!

For gratitude is not merely a state of bliss; it is also the secret ingredient in the recipe that makes happiness and contentment come easily and promptly. After all, what is it that we all say we want most in life? Whatever it is that we answer, it will invariably be the positive quality of life experience, whatever locution we choose to put to it, that we imagine we will have whenever we finally get what it is that we think we lack.

So what are we waiting for? Get your gratitude on. Away with all these distractions of distracted life… Get still, get quiet, get thankful for what you’re still sitting on and still standing on, and you’ll never run out of things to be grateful for.

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Photo by Ashwini Chaudhary(Monty) on Unsplash

Today, let’s choose to be grateful for every moment, whether it brings us challenges to overcome or unexpected blessings to enjoy. Let’s embrace life with open arms and open hearts, knowing that we are so much more than our circumstances.

Thank you for being a part of this journey. Thank you for your love, your kindness, and your presence. Thank you for this beautiful day, whatever it may bring. And thank you for choosing to live a life filled with gratitude and joy.

With love and gratitude,