Human than can powerful imagination can do extraordinary things. For example,parent can can think about a detailed imaginary life for their children. Possibility almost always greater that what actually happens. example,Michelangelo,tycoon. spent 20 years creating his masterpiece,but believed he had only freed the masterpiece from the marble. Believe that a good artwork already exist inside […]
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I recently delved into Ibrahim El Feki’s enlightening book, “7 Secrets of Personal Power,” and it has profoundly influenced my understanding of personal empowerment. El Feki, a renowned motivational speaker and self-help expert, offers a comprehensive guide to harnessing one’s inner strength and achieving true personal power. His insights and practical tools provide a roadmap
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3 Easy tips everyone can do! Photo by Windows on Unsplash During their training, medical residents learn countless techniques, surgeries, and procedures that they’ll later use to save lives. Being able to remember these skills can quite literally be a matter of life and death. With this in mind, a 2006 research study took a class of
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Cucumbers, those crisp ubiquitous green vegetables, are the featured ingredient in every summer salad, but they are much more than that. The botanical name of a cucumber is Cucumis sativus. Cucumis is a large genus of gourds including those for human use such as: cucumbers, other cucurbits (pumpkin, melon, squash) all belong to Cucurbitaceae family.
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Photo by Cristofer Maximilian on Unsplash As human beings, we witness all manner of striving, aching, seeking, overcoming, and achieving. But what we can all recognize is having what I call a ‘fighter spirit’, who is driven to face life’s challenges with and amongst others, for better or worse. A fighter spirit — the quality that enables you
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Knowing the underlying science of habit formation can help us create good habits and break bad ones. The habit loop has four simple steps: cue, craving, response, and reward. Understanding these four steps will help you figure out what habits are, how they work, and how to change them. By James Clear The Four Steps of
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Photo by Neil Thomas on Unsplash When I think back on how I’ve grown professionally during the course of my career, I remember the occasions when I felt recognized and valued — and I remember when I felt undermined and humiliated. These experiences have been instructive in how I think about what it means to be a leader,
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Life is often said to be a tightrope, and few of us feel that the wonderfully tilted scale of recognition tips more decisively toward mistakes than accomplishments. That’s what gives a certain resonance to the old saying: ‘When I did a hundred things right, nobody clapped their hands for me, but the minute I did
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There is a big difference between a wish and a real goal, and that difference is often just one thing: a plan. Dreams and desires ignite the initial burst of motivation, but it is a plan that keeps the flame alive until we become successful. At their deepest level, they are both driven by a
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That cognitive aspect of letting go refers to the consciously managed process of no longer holding on to negative emotions, grievances attachments, or bondings that impede our emotional wellbeing or that we are unable to change. It involves actively acknowledging the reality of the past, with us no longer continuing to invest in things
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